Resilience can be built
We need resilience in this world we leave in. The world of challenges and horrible situations. It is tough in the world. The more we go on the more things are getting difficult for many people. When we are resilient enough, we will be able to wither all the storms with ease.
We are not immune nor exempt from the challenges. Challenges are a major part of life. Challenges are a way of life. That is how life has been setup. It is tough today and it is a little bit easier tomorrow. Thanks to the power of resilience that we can be able to withstand and wither all the challenges and the storms of life.
In this post, we will be teaching you all the ingredients that build resilience. Yes resilience is supposed to be built. It does not fall from the sky. Just like a muscle, resilience must be developed and build. It is not therefore a gift. It will definitely not fall from the sky.
You go to gym to build the muscles and be fit. You can also practice the same thing with resilience. How can resilience be built? What are the ingredients that build resilience? Let’s look at them. The following habits build super resilience:
- Learning more
If you can be consistent in your learning, sooner or later you shall be resilient. The more you learn, the more you shall learn. Cultivate the atmosphere of learning around you and you might have found the real weapon and secret of developing serious resilience. Learn to learn more and you will grow quickly and be resilient.
- Become immune to rejection
Before you can have a yes, you are going to experience and go through many nos. When you get a no, know and understand that it is not the end of the world. You will sometimes have to go through a lot before you can get there. Do not get things personal. Just keep going until you get there. You are not cursed when you get a no because you go to a yes via a no. I hope you understand.
- Check in with the mentors
Do you have a mentor? A mentor can help you build resilience. Just like a personal trainer at the gym can help you with your fitness journey, a mentor is able to help you build resilience as well. Embrace the power of mentorship to build the necessary resilience that can carry you through the storms of life.
- Work from a to do list
Work your things from a to do list. This way, your activities can be managed better and you will see where your time is going. Time is a precious resource. Never find yourself wasting it therefore. Remember also the fact that you can’t manage time but the activities.
When you work from a to do list, you will be productive and effective. You will hit all your goals and your deadlines. Don’t just do things, work from a systematic to do list. This way, you can then know what you are doing with your precious time.
- Practice meditation
Meditation can be very powerful in building and developing your mind. When your mind is developed through meditation, it can be strong to wither against every manner of the storms. Meditation will give you some mental strength. Embrace the power of meditation in your life today and witness yourself wither all manner of storms.
Conclusion
Wither all the storms through the power of resilience
I hope you have learnt all the lessons we have for the day. You need to therefore practice all that we have said above. You will really grow to be resilient if you can practice the above tips. They can help you develop your resilience muscles. You will be very strong as you practice this powerful concepts.
People cannot wither all the storms that they go through because they lack resilience. Storms overwhelm you because of the lack of resilience in your life. Go for resilience and you will see that all the tough situations can be conquered. It can only take the power of resilience.
We have come to the end of the road for today. May this tips make a major difference in your precious life. Remember, it works if you work it. Till we meet again in the next post. Peace
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